Founded in 2015, Family Life Goals is a digital lifestyle publication curating the most inspiring and entertaining content on the web. With a strong focus on community, we aspire to bring moving stories and helpful tips to our growing audience. Our team is passionate about making our readers think and smile.
Patrick is our lead editor and community manager. In his spare time, you can find him reading about the latest nutrition trends or experimenting with a new recipe in the kitchen. Feel free to share your thoughts on our content with him at [email protected].
Sarah Biren: Sarah is a baker, cook, author, and blogger. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender. Feel free to share your favourite recipe at [email protected].
Brittany Hambleton: Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better! Contact Brittany at [email protected].
Cody Medina: Cody was born on the western slope of Colorado. In his high school career, Cody was nominated and awarded the Amazing Youth Leadership Award by the HRC for establishing one of the first Gay Straight Alliances which then inspired the creation of several other GSAs on the western slope. Cody’s interest in environmentalism stemmed from that experience as well. Cody now resides in Oregon with his partner and beloved animals. He enjoys hiking, camping, running, climbing, watching movies, writing, reading, walking his dog, driving to the ocean, and hanging out with his friends when possible. Contact Cody at [email protected].
Julie Hambleton: Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives. Contact Julie at [email protected].
Jade Small: Jade is a freelance writer and content creator from South Africa with over 7 years experience writing and creating. She’s also a proud single mom to a super 13 year old boy. Contact Jade at [email protected].
Our Correction policy: We are committed to informing our users when we discover an error in our stories. We encourage our readers and members of our staff to lets our editorial team know if a story is incorrect or requires updating. We strive to be as transparent as possible by outlining what was wrong and how it was corrected. Anyone should be able to understand how and why a mistake has been corrected.
FamilyLifegoals.com is a digital property owned and managed by Family Life Goals Inc.