Have you noticed the surge of viral videos about narcissism with provocative titles like “How to torture the narcissist in five easy steps” or “How to force the narcissist to beg for mercy”? While these might seem entertaining, they often miss the psychological nuances of narcissistic behavior. As someone who has extensively studied narcissism, I’d...

Julie Hambleton
Freelance Writer
Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Love is a complex and deeply personal emotion that cannot be forced or manipulated. However, psychological research has revealed fascinating insights into how romantic connections develop and deepen over time. Understanding these processes can help you build more meaningful relationships and create the conditions where love can naturally flourish. As renowned scientist and psychologist Todd...
Many people confuse sociopathic traits with natural charisma, which makes it essential to differentiate between someone with authentic friendliness and an individual potentially exploiting their interpersonal skills to control others for self-serving purposes. “Developing the ability to identify when a sociopath is using charisma as a tool is crucial,” explains Laura F. Dabney, MD, who...
We all encounter people who seem nice on the surface, but something about them just doesn’t feel genuine. In today’s social media-driven world, it’s becoming increasingly difficult to distinguish between true friends and those wearing a friendly mask. Learning to identify fake nice people isn’t about being cynical—it’s about protecting your emotional wellbeing and investing...
Understanding the Hidden Connection Between Mental Health and Emotional Abuse Anxiety and depression affect millions of people worldwide, and their origins go back to our earliest ancestors. In primitive times, humans developed strong fight-or-flight responses to survive in harsh, dangerous environments. While we no longer face the same threats, these mental health conditions remain prevalent...
Society often expects women to pursue relationships with men their own age or older. There’s a common belief that an older man brings greater maturity and stability to a relationship. But is this actually true? In my experience, this assumption deserves serious questioning. The connection between age and maturity isn’t as straightforward as many believe....
Flirting isn’t just for first dates and singles bars. In fact, keeping that playful spark alive in long-term relationships can be even more rewarding – and important. Many couples fall into the trap of thinking flirtation belongs only to the early stages of dating, but incorporating flirtatious behavior into your established relationship can reignite passion...