· 3 min read
We live in a fast-paced world with mounting obligations, like family, car repairs, doctor appointments, children, social commitments, gardening, catching up on our favorite shows, jobs, cleaning, school, etc. All of these make it understandably difficult to make time to visit the gym. But while a number of us keep inventing a thousand and one […]
· 4 min read
When a child is born, everyone assumes the mother immediately wants the support of her friends and family. Truly, she does want the people who matter to her to come share in her joy and see her child, but not right after she delivers. Most moms won’t exactly know how to express these feelings because […]
· 3 min read
Wearing the right attire is an excellent way to get into the spirit of an activity, and this is even more true when it comes to outdoor sports. Not only does the right gear protect your body from the harsh elements, but they also ensure you have fun. We understand the appeal of wearing fitness […]
· 4 min read
It sounds like a cliché, but it has been proven over and over by various people that age is just a number, especially when it comes to being physically fit. Forty-eight-year-old Mark Wahlberg reminds us of this while showing off his insanely chiseled body. How do some people grow old and frail while others maintain […]
· 2 min read
What can make melt your heart, make you cry, infuriate you, make you laugh, and make you question your life… all within one minute? Honestly, we’re not sure but a pretty accurate answer seems to be a baby! Babies can be so unpredictable, in every sense of the word, and that’s probably why shows like […]
· 3 min read
Witnessing their baby choking on food is every parents nightmare. The combined feelings of confusion, panic and terror have often overwhelmed many parents in this situation. In fact, the amount of parents who admit that they would not know what to do in this type of situation is frightening. St. John Ambulance is an organization […]
