· 7 min read
Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic, […]
· 4 min read
Being indoors is not always a choice we have. Many of our jobs require us to do our work from inside (office, building, home). Much of our errands tend to take place indoors too: shopping for groceries, going to see the dentist, picking up your child’s birthday party decorations. And some of us even prefer to […]
· 7 min read
This article amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog […]
· 2 min read
Have you been looking for an efficient way to heat up your room without raising the price of your hydro bill? Well an Italian inventor may have come up with the solution to your problem. The Egloo is a candle-powered heater created using a stylish terracotta design. It comes in a variety of colours and […]
· 4 min read
We all know that WD-40 can be of great help in every household, as it can serve as a lubricant, cleaning agent, and an anti-corrosive item. What’s interesting is that its name actually tells a lot about its creation process. Namely, WD-40 stands for Water Displacement – 40th Attempt, meaning that its creator’s aim was to […]
· 4 min read
For centuries, people have been participating in yoga practices as a form of meditation. Over the years, yoga has proven to have many health benefits: it helps you relax, it makes you more flexible and it strengthens your muscles. (Plus, it’s a great activity if you have diabetes, high blood pressure, high cholesterol or heart […]
· 3 min read
Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day. Many people don’t realize how important staying hydrated is to your overall health and to your weight loss efforts. According to a survey, majority of […]
· 5 min read
Recently I was reading an article on AltHealthWorks.com about a fake rice being produced in China. The rice is being made out of plastic believe it or not and no one is doing anything about it. Naturally, as a health advocate and researcher of food and how food is processed I thought to myself, this […]
· 4 min read
Seeing young children on handheld devices nowadays is a common sight. You can often see them texting, talking on the phone or playing on tablets. Although it may seem harmless, considering a lot of adults are using some form of handheld technology for most of the day, some believe that there may be serious health […]
· 19 min read
If you’ve been around the natural health & beauty community for any time, you’ve probably noticed that coconut oil is all the rage. From blogs to Pinterest, to magazines and books, it seems like everyone is raving about this natural oil. Trust us, it’s not a fad. Though coconut oil has been around since, well, […]
· 2 min read
One of the most common and terrifying concerns that parents of babies have is that their child will choke on something. Babies are naturally curious and it is common for them to put almost everything that can fit into their mouths. Many parents do not know what to do in this situation, and end up […]
· 1 min read
Pisces have their heads in the cloud. It’s like they’re already planning for their next incarnation or something. Pisces always has their head in the clouds. They are dreamy, but that dreaminess comes of as aloofness and evasiveness as well. Understand that it’s tough for Pisces to be decisive and take a stand on anything. […]
