Protecting and Enriching Your Family's Life

We create and find stories that you can share with your loved ones. Communication is what keeps people close, after all, whether you do it at the dinner table or through the phone half a world away. So spread the love, and spread the smiles!

 · 3 min read

How to make your spinach last 20 times longer by FREEZING it

Did you know you could freeze fresh spinach without blanching or cooking it? Yes, it’s true and I’m going to show you how I triple washed two batches of spinach for our April mission meal and froze about 12 cups of spinach for future “cooked” meals. I begin with the freshly picked spinach. My daughter […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 3 min read

Don’t EVER use turmeric if you’re on any of the following medications

Turmeric is often touted as a natural cure-all for most common ailments. It is also usually recommended as an alternative to pharmaceuticals and other medications as it is a natural substance and produces fewer side effects. Although these are all valid points, this leads many people to underestimate the effect that turmeric has on your […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 3 min read

How to Start a Fire With a Lemon

Sitting around a campfire is one of the most iconic activities that accompany camping. Aside from providing you with a source of heat and a way to cook your food, campfires also create the atmosphere that so many people look forward to when they go camping. Most people start their campfires using a match or a lighter, […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 2 min read

This Simple Bag Trick Will Keep Your Lemons Fresh for a Whole MONTH

Lemons are a commonly used citrus fruit that provides us with numerous health benefits. Aside from giving you a huge boost of vitamin C, lemons are used to treat illnesses such as the common cold, the flu and even aids in the prevention of kidney stones. It also improves the function of the blood vessels […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 7 min read

16 Signs That You Need to IMMEDIATELY Stop Drinking

This article amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog […]

Penelope Wilson

Penelope Wilson

Health enthusiast

 · 4 min read

7 Life Changing Stretches You Can Do in 7 Minutes (1 can be done in bed!)

For centuries, people have been participating in yoga practices as a form of meditation. Over the years, yoga has proven to have many health benefits: it helps you relax, it makes you more flexible and it strengthens your muscles. (Plus, it’s a great activity if you have diabetes, high blood pressure, high cholesterol or heart […]

Penelope Wilson

Penelope Wilson

Health enthusiast

 · 3 min read

Water Chart: EXACTLY how much water you need to drink to lose water weight according to your body

Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day. Many people don’t realize how important staying hydrated is to your overall health and to your weight loss efforts. According to a survey, majority of […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 2 min read

6 Reasons Why You Should Consider Eating Ginger Daily

Ginger has been long-known to be one of the most beneficial spices for a variety of reasons. Aside from adding flavour to your meals, it contains a lot of useful nutrients which can provide you with many health benefits. Ginger can be consumed in many different ways, including being used as seasoning or even in tea. […]

Stacy Robertson

Stacy Robertson

Writer and researcher