Family Life Goals
They say behind every successful man, is a woman. Now we know that behind every long living man is a smart woman. Research shows that an intelligent wife can help a man live a longer, happier life and even ward off dementia. The battle of the sexes just got a whole lot more interesting! Smarter […]
It’s a terrible feeling… losing your debit or credit card, or an important ID. What’s worse? When those things are stolen from you. Over the last decade, countless people have suffered the skimmer scam and become victims of money theft – so much so that the Washington State Department of Financial Institutions and many others […]
Old age can be lonely, and that loneliness can have severe repercussions to our mental health, including memory loss, dementia, and depression. Keith Davidson reached his limit in the months after the death of his wife Evy. “You just can’t imagine what it’s like,” says Davison, who lost his wife to cancer in 2016 after […]
This article is shared with permission from our friends at dietoflife.com. Epsom salt consists of magnesium and sulfate, a composition which can help improve health in numerous significant ways. A lack of magnesium, which helps regulate the activity of more than 300 enzymes in the body, can contribute to high blood pressure, hyperactivity, heart problems and […]
Any plastic junkies in the house? Please raise your hand. Don’t be ashamed, my hand is raised too. Well, at least I used to be a plastic junkie. Not fully realizing the negative effects of plastic, I took it for granted. For convenience, cost and sheer availability, I always defaulted to plastic options when making purchases. When was […]
This article is shared with permission from our friends at foods4betterhealth.com. I grew up in the dark. I only knew what I was told. I considered processed foods to be part of my diet because the foods simply tasted good, and they are affordable, so that’s what my family ate. Before I started my studies in […]
Smoothies are a great healthy on-the-go breakfast, but when not made correctly these blended breakfast are missing the nutrition mark. Below are the 5 most common mistakes people make when putting together their morning smoothie, and a simple formula to make sure you master your smoothie every time. 5 Most Common Smoothie Mistakes: Adding Too Much […]