Protecting and Enriching Your Family's Life

We create and find stories that you can share with your loved ones. Communication is what keeps people close, after all, whether you do it at the dinner table or through the phone half a world away. So spread the love, and spread the smiles!

 · 7 min read

10 reasons you should eat one cup of watermelon every day

MMMMM MMMM good. There is nothing as refreshing as a piece of watermelon on a hot summer day. Don’t even try to argue with me about this. It is non-negotiable. Watermelon is a low-calorie, hydrating fruit that is a natural antioxidant. Its is also an important source of vitamins and minerals and can help fight […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 3 min read

5 Seemingly Harmless Things You NEED to Wash Your Hands After Touching

By now, most of us understand and recognize the importance of washing our hands throughout the day. We keep antibacterial soap by all sinks and have hand sanitizers handy in our pockets and purses. We’re all aware of the obvious occasions that call for hand hygiene, like after finishing bathroom duties or extended hand-shaking filled […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 1 min read

1 Simple Ball Trick to Get Rid of Sciatica Pain Fast

Back pain. If you’ve ever experienced it, you know how it can completely throw a wrench into your daily routine. You may have lifted something improperly, and suddenly you can barely stand up straight let alone walk around. Perhaps you’ve suffered from chronic back pain, and you can no longer do the activities you enjoy. […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 7 min read

8 Foods These Experts Avoid At All Costs (eat them at your own risk!)

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic, […]

Penelope Wilson

Penelope Wilson

Health enthusiast

 · 4 min read

11 Plants That Purify Air and are Safe for Cats and Dogs

Being indoors is not always a choice we have. Many of our jobs require us to do our work from inside (office, building, home). Much of our errands tend to take place indoors too: shopping for groceries, going to see the dentist, picking up your child’s birthday party decorations. And some of us even prefer to […]

Penelope Wilson

Penelope Wilson

Health enthusiast